Once you have spent some time improving the health of your skin and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine. Remember that habits are made in three to four weeks. Start with what you know you can follow for those three weeks. If that means just working on establishing your skin maintenance routine for a month, then your hair routine, that’s fine. Just don’t forget your foundational routine improving your nutrition, hydration and rest! FACIAL SKIN MAINTENANCE Cleansing All makeup should be removed before bed each evening. There are a countless number of products for cleaning your skin, with different formulas for each skin type. Unless you use heavy makeup, it’s easiest to pick a cleanser View the rest of this article
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