Premenstrual Syndrome (PMS) is related to hormone fluctuations in the body. Someone experience severe PMS symptoms while others only experience mild niggling symptoms and a lucky few don’t notice any changes at all.
A few PMS symptoms are:
Irritability
Mood Swings
Bloating
Headaches
Cramps
Difficult sleeping
Breast tenderness
Fatigue
Crying spells
Joint aches and pains
Unfortunately for the unlucky women who experience severe PMS symptoms this time can feel like a rollercoaster of emotions with some even being bedridden for several days.
For severe PMS symptoms your doctor can prescribe over the counter medications which may help alleviate the problem. There are also natural supplements that can be taken to help with the View the rest of this article
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