Good News for Coffee Lovers; One-Cup Drinkers Less Likely To Get Heart Disease

Are you drinking too much coffee? We seem to need it to wake up in the morning, to stay alert when we drive, and even our work breaks are now referred to as “coffee breaks.” A sign that may indicate that we’re getting a little too carried away is when we have a mug, with a picture of our favorite mug on it. But don’t put your favorite cup away just yet. There’s new evidence suggesting that coffee in moderation can actually be good for you!
New evidence shows that antioxidants are not only in green tea, but are also in coffee. Surprisingly, there’s four times the amount of antioxidants in coffee as what there is in green tea. Of course this doesn’t substitute for the amount of antioxidants that you find in fruits and vegetables. But one to two cups o View the rest of this article